結果 : how to relax lower back muscles
12:04

How to Fix a Tight Lower Back in 30 SECONDS

SpineCare Decompression and Chiropractic Center
5,803,169 回視聴 - 4 年前

-
12:21

Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

Tone and Tighten
664,743 回視聴 - 5 か月前
0:51

Unlock Your Full Back in Seconds

SpineCare Decompression and Chiropractic Center
29,653,875 回視聴 - 2 年前
0:16

This lower back stretch is EVERYTHING 🙌

blogilates
17,565,883 回視聴 - 2 年前
5:53

3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)

Tone and Tighten
518,768 回視聴 - 3 年前
1:00

Lower back pain can vanish, if you do THIS

Liebscher & Bracht – The Pain Specialists
3,408,658 回視聴 - 1 年前
0:47

How to Sit When You Have Lower Back Pain #shorts

WeShape
555,888 回視聴 - 1 年前

-
42:25

The Truth About Low Back & Core Muscles: How to Train Right

Christopher Hole
176 回視聴 - 2 日前
3:52

How to relax lower back muscles | B Episode 37

Pain Relief Expert
270 回視聴 - 5 年前

-
1:12

The do's and don'ts of exercise with low back pain

Mayo Clinic
262,586 回視聴 - 4 年前
1:46

How to Relax Your Back

LIVESTRONG.COM
55,401 回視聴 - 9 年前
13:19

How to Fix Lower Back Pain off to the Side

SpineCare Decompression and Chiropractic Center
2,773,146 回視聴 - 3 年前
9:12

6 Best Low Back Stretches For MAX Pain Relief (Every Position)

Bob & Brad
333,713 回視聴 - 2 年前
11:57

Acute Low Back Pain - Muscle Spasm Release Routine | Tim Keeley | Physio REHAB

Physio REHAB
218,220 回視聴 - 2 年前
6:04

How to Treat a Low Back Muscle Strain at Home

Movement & Function
200,328 回視聴 - 3 年前
4:11

Pulled Muscle In Low Back? 3 DIY Treatments

Back Intelligence
603,361 回視聴 - 5 年前
7:02

Orthopedic Rehabilitation: Low back pain exercises

Prisma Health
651,972 回視聴 - 3 年前
6:42

Low Back Pain Relief (Fix This Muscle)

Dr. Kristie Ennis
192,148 回視聴 - 3 年前