結果 : how to relax when you're nervous
4:05

How to calm down anxiety and your mind

AbrahamThePharmacist
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2:15

Calm your anxiety in 2 minutes!

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Deep Healing Music, Healing Your Nervous System, Instant Relief from Stress and Anxiety, Calm Nature

Open Heart Music - Helios 4K
4,292,738 回視聴 - 1 年前 に配信済み
2:04

Try THIS to calm your nervous system

The Holistic Psychologist
156,117 回視聴 - 5 か月前

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11:54:59

Relaxing Music For Stress Relief, Anxiety and Depressive States • Heal Mind, Body and Soul

Open Heart Music - Helios 4K
1,750,046 回視聴 - 1 年前 に配信済み

Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves

Healing Soul
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7:19

How to Use Your Nerves To Calm Yourself

Dr. Tracey Marks
250,235 回視聴 - 3 年前

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5:21

Reset Your Nervous System in 30 Seconds | Dr Alan Mandell, DC

motivationaldoc
1,738,515 回視聴 - 3 年前
3:59

Parasympathetic Response: Train Your Nervous System to Turn off Stress: Anxiety Skills #11

Therapy in a Nutshell
691,604 回視聴 - 7 年前
13:03

The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30

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679,386 回視聴 - 7 か月前
2:00:00

DEEP HEALING MUSIC - HEAL YOUR NERVOUS SYSTEM, INSTANT STRESS RELIEF

Pause Peacefully Meditation Music
25 回視聴 - 2 日前
17:55

How To Calm Down Your Nervous System

Pain Free You
32,866 回視聴 - 3 年前
4:13

How To Stop Shaking When You’re Nervous

Seeker
2,403,832 回視聴 - 9 年前
6:09

人前で話す不安のヒント

Communication Coach Alexander Lyon
529,139 回視聴 - 7 年前
0:16

Anxiety Hack - How to Get Anxiety Relief

Trey Tucker
481,392 回視聴 - 2 年前
14:44

Turn off Anxiety in Your Nervous System: 4 Ways to Turn on the Parasympathetic Response

Therapy in a Nutshell
2,751,830 回視聴 - 3 年前
9:26

How to Calm a Highly Sensitive Nervous System

Pain Free You
336,059 回視聴 - 4 年前
24:37

Yoga to Calm Your Nerves | Calming Yoga | Yoga with Adriene

Yoga With Adriene
1,967,752 回視聴 - 7 年前
6:34

5 mental hacks to beat nervousness 🥵 in football

Unisport
314,590 回視聴 - 2 年前
3:02

A JAPANESE METHOD TO RELAX IN 5 MINUTES

BRIGHT SIDE
8,040,928 回視聴 - 7 年前