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結果 : how to say get enough sleep
6:11

Not getting enough sleep? Here’s how researchers say it affects your health

PBS NewsHour
66,095 回視聴 - 1 年前
3:36

Dr. Oz Answers Questions About If You Are Getting Enough Sleep | TODAY

TODAY
23,203 回視聴 - 8 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
659,815 回視聴 - 4 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
108,161 回視聴 - 11 年前
3:54

How to Help Your Teen Get Enough Sleep

Nemours KidsHealth
7,023 回視聴 - 2 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,192,681 回視聴 - 4 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,750,699 回視聴 - 6 年前
2:45

What happens when we sleep?

The Economist
10,307,545 回視聴 - 5 年前
12:38

What is the Best Sleep Tracker? Oura, Whoop or Garmin.

Matt Beedle
101 回視聴 - 1 日前
4:30

Simple Tips For Getting A Good Night Sleep | TODAY

TODAY
55,338 回視聴 - 4 年前
2:41

How To Survive A Day On No Sleep

Seeker
932,955 回視聴 - 10 年前
22:33

CNA | Talking Point | E14: How can I get enough sleep?

CNA
95,884 回視聴 - 5 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
268,337 回視聴 - 7 年前
0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
2,577,879 回視聴 - 2 年前
2:34

Teens who don't get enough sleep suffer physical and mental health problems

CBS Mornings
39,317 回視聴 - 10 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
323,296 回視聴 - 4 年前
1:49

Sleep Revolution Clinic - How Can I Get Enough Sleep on Shift Work? | Lorraine

Lorraine
9,044 回視聴 - 6 年前
1:30

Are you getting enough sleep? This simple test will tell you... | World Sleep Day

BBC
137,335 回視聴 - 7 年前
2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

The Diary Of A CEO
4,595,317 回視聴 - 1 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,584,891 回視聴 - 3 年前