結果 : how to sit to avoid upper back pain

-
6:26

5 Best Sitting Posture Tips to Reduce Back Pain & Neck Pain - Ask Doctor Jo

AskDoctorJo
239,888 回視聴 - 6 年前
0:55

How to Sit Properly in a Chair - Prevent Neck and Back Pain

Physical Therapy 101
49,450 回視聴 - 6 年前
3:00

The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain

Body Fix Exercises
1,797,816 回視聴 - 3 年前
10:51

Upper Back Pain Relief Exercises [FAST RESULTS]

Tone and Tighten
1,027,470 回視聴 - 2 年前
8:22

Relieve Upper Back Pain from Trigger Points & Muscle Knots

AskDoctorJo
94,279 回視聴 - 3 年前
2:08

Pain from Sitting Too Long? The Anatomy behind Prolonged sitting

Muscle and Motion
2,280,238 回視聴 - 4 年前
4:34

"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.

Body Fix Exercises
11,421,071 回視聴 - 2 年前
4:30

How To Prevent Rhomboid Pain: The Causes & How To Sleep

Body Fix Exercises
813,646 回視聴 - 2 年前
20:13

Express Pilates. 10 Exercises to Keep your Back Healthy.

New You Practice
25 回視聴 - 2 日前
0:51

Prevent back pain, even after hours of sitting, with BackJoy Core Plus!

FootSmart
40,845 回視聴 - 13 年前
10:31

How to Instantly Relieve Nerve Pain in Your Upper Back

SpineCare Decompression and Chiropractic Center
651,124 回視聴 - 2 年前
11:47

3 Chair Stretches to Relieve Neck, Shoulder, and Upper Back Pain

The Senior Centered PT
7,668 回視聴 - 3 年前
8:22

STOP Neck, Back, & Headache Pain At Work - Ergonomic Desk Set Up

Tone and Tighten
346,567 回視聴 - 4 年前
10:34

Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief

Yoga with Joelle
115,315 回視聴 - 1 年前
2:58

Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!

AskDoctorJo
54,996 回視聴 - 1 年前
10:31

Upper Back Pain Relief Exercises in 10 Min

Jeffrey Peng MD
635,147 回視聴 - 2 年前
7:56

4 Exercises To Relieve Upper Back Pain in 60 Seconds

Tone and Tighten
235,335 回視聴 - 3 年前
8:30

Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain Exercises]

Tone and Tighten
35,497 回視聴 - 11 か月前
0:54

What Causes Upper Back Pain? How to Stop Pain? Back Pain Relief

Age2B
212,742 回視聴 - 2 年前
11:55

Upper Back Pain Relief and Prevention For Cyclists | Rehab and Bike Fit For Upper Back & Neck Pain

The Cycling Doc
12,404 回視聴 - 3 年前