結果 : how to sleep at night after night shift
5:53

Ways To Get Quality Sleep When Working Night Shifts

Mind Pump Show
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11:46

DOCTOR Night Shift Routine | TIPS on How to Survive NIGHT SHIFTS | How to Sleep Better

Dr. Cellini
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3:32

Ask Jim: Is It Better to Work Only Night Shifts, or Bounce Back and Forth?

The Atlantic
220,114 回視聴 - 7 年前
0:51

What are night shift people supposed to do with sleep?

MedCram - Medical Lectures Explained CLEARLY
179,671 回視聴 - 2 年前
9:34

Health Tips for Night Shift Employees | Ways to maintain optimal Biological Rhythm | Diet Tips

The Yoga Institute
113,118 回視聴 - 2 年前
12:14

Fasting for Night Shift Workers: Meal & Light Exposure Tips

High Intensity Health
53,154 回視聴 - 3 年前
4:54

Are Night Shifts Bad for You?

Health Chronicle
101,972 回視聴 - 3 年前
0:26

How 1 year of working night shift changed my body

Jovan Sanchez
270,748 回視聴 - 2 年前
10:01:00

Heavy Rain On House Roof For Sleeping, Rain Downpour at Night, Relaxing White Noise, Sleep Aid Rain

Still Point
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1:17

How to fall back asleep in the middle of the night

Insider Tech
249,155 回視聴 - 7 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,819,489 回視聴 - 2 年前
2:14

Sleeping Schedule: Your SLEEP and Working 3rd Shift – Dr.Berg

Dr. Eric Berg DC
43,606 回視聴 - 6 年前
0:56

Night Shift tip! Don’t split up your days. Here’s why

Nurse Liz
109,753 回視聴 - 2 年前
11:40

Tips On Surviving the NightShift

The Nurse Nook
68,752 回視聴 - 4 年前
7:12

Tips for Transitioning to Night Shift

Breathe Easy
51,603 回視聴 - 5 年前
17:56

How to Switch from Night Shift to Day Shift and Not Feel like a Zombie

The Other Shift
15,189 回視聴 - 5 年前
20:03

About Night Shifts - coping with the side effects and maintaining a work life balance

AQNB Productions
16,832 回視聴 - 6 年前
2:32

Research shows working overnight shifts messes with your body

LOCAL 12
21,151 回視聴 - 6 年前
2:13

Night Shift Work Life Balance

Nurse Mo TV
83,009 回視聴 - 7 年前
9:09

Sleep scientist Dr. Chris Harvey on the effects of night shift work

AQNB Productions
170,705 回視聴 - 7 年前