結果 : how to squat weights
7:15

How to PROPERLY Squat for Growth (4 Easy Steps)

Jeremy Ethier
3,592,417 回視聴 - 1 年前
6:49

5 Tips To Squat MORE Weight!

Squat University
287,070 回視聴 - 10 か月前

-
8:46

How To Squat Without Knee Pain (4 Mistakes You’re Probably Making)

Jeremy Ethier
2,147,875 回視聴 - 5 年前
6:12

Everyone should do this Basic Squat: Here's How

Strength Side
453,078 回視聴 - 2 年前
1:35

How to Dumbbell Squat | Mike Hildebrandt

Bodybuilding.com
2,395,124 回視聴 - 7 年前

-
2:10

Safe Squat • Proper Squat Form with Weights

Margaret Martin, Physical Therapist
18,978 回視聴 - 11 年前
3:17

How to Squat Correctly (3 Rules for Proper Squat Form & Technique)

Bob & Brad
469,457 回視聴 - 9 年前
12:42

Simple Tips to Increase Your Squat

Renaissance Periodization
192,263 回視聴 - 1 年前
1:10

Squat (Bodyweight) | Fit for the 500 | IU Health Sports Performance

IU Health
89,985 回視聴 - 10 年前
11:00

How To Get A Huge Squat With Perfect Technique (Fix Mistakes)

Jeff Nippard
4,896,837 回視聴 - 5 年前
5:43

How to Squat with Good Form - Quick and Easy Technique Fix

megsquats
313,030 回視聴 - 2 年前
10:43

10 Min Squat Workout with 10 Variations - No Repeats No Talking

BIGSIS Workout
2,558,692 回視聴 - 3 年前
6:53

How To Squat For Your Anatomy (FIND THE RIGHT STANCE)

Squat University
2,859,944 回視聴 - 4 年前
6:03

How to Asian Squat - 3 Exercises You Need

Upright Health
882,722 回視聴 - 2 年前
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,568,119 回視聴 - 5 年前
5:47

Learning to Squat | The Starting Strength Method

Starting Strength
1,115,476 回視聴 - 5 年前
3:51

How To Squat Better With Dumbbells

Criticalbench
295,754 回視聴 - 7 年前
40:58

How to Design a Squat Program | JTSstrength.com

Juggernaut Training Systems
70,251 回視聴 - 2 年前
5:56

THIS IS HOW TO MASTER THE BODYWEIGHT SQUAT: TRAINING TIPS | Dr. Chris Raynor

Dr. Chris Raynor | Not Your Everyday Ortho
130,742 回視聴 - 6 年前
18:02

SQUAT Pro-Tips w/ Mark Rippetoe | Starting Strength

Warrior Poet Society
473,297 回視聴 - 5 年前