結果 : how to start an exercise program for seniors

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13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next
5,654,302 回視聴 - 4 年前
20:44

Get Moving! 20 minute All in One Workout | Seniors, Beginners

yes2next
504,852 回視聴 - 3 年前

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28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
704,135 回視聴 - 2 年前

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15:30

15-minute Workout for Older Adults

National Institute on Aging
5,155,185 回視聴 - 7 年前
29:50

30 MINUTE WALKING WORKOUT | For Seniors and Beginners

yes2next
720,595 回視聴 - 3 年前
22:40

20-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next
2,212,315 回視聴 - 4 年前

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19:31

15 minute Walking Workout for Seniors, Beginners

yes2next
798,201 回視聴 - 3 年前

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8:28

Most Important Exercise for Seniors to Master

Margaret Martin, Physical Therapist
4,033,994 回視聴 - 2 年前
0:37

Do YOU want to start Rx’ing MORE CrossFit workouts?💪🏻🏋🏻‍♀️

Liam Manwaring
529 回視聴 - 1 日前
36:18

At home 35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!

Jenny McClendon
515,889 回視聴 - 4 年前
35:52

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout

HASfit
294,249 回視聴 - 1 年前
9:02

Over 60 ? Do these 5 exercises DAILY Before it's too LATE

Front Row with Ed and Elizabeth
4,096,434 回視聴 - 5 年前

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14:54

Chair Yoga for Seniors, Beginners

yes2next
651,023 回視聴 - 2 年前
0:39

Beginner Seated Core Workout

Justin Agustin
304,801 回視聴 - 2 年前
35:39

CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENIORS & BEGINNERS. Fun low impact workout.

Curtis Adams
222,498 回視聴 - 4 年前
15:35

Best Exercises For Men Over 50

WeShape
3,079,830 回視聴 - 3 年前
29:12

30 minute fat burning home workout for beginners. Achievable, low impact results.

Body Project
53,505,864 回視聴 - 5 年前
9:52

Weight Training for Beginners | Strength Training for Beginners | Best Dumbbells for Beginners

yes2next
143,164 回視聴 - 2 年前
22:36

Quarantined Home?? 20 minute exercise routine for seniors and beginners

Jenny McClendon
2,884,104 回視聴 - 4 年前
30:54

Seniors & Beginners: Quarantined at Home? 30 minute exercise workout

Curtis Adams
117,362 回視聴 - 4 年前