結果 : how to stay awake after jet lag
6:22

The Science of Jet Lag (and how to beat it)

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Top tips to beat jet lag

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How to Defeat Jet Lag, Shift Work & Sleeplessness

Andrew Huberman
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Jet Lag: Mayo Clinic Radio

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7:30

How to Beat Jet Lag - Honest Travel Advice

Wolters World
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Sleep Like a Pro: How to Prepare and Overcome Jetlag

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Avoid Sleep Problems Caused by Jet Lag | Insomnia

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Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep

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5:27

"Are You Ready for a 19-Hour Flight? Here's How to Survive

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7:36

How to Manage Jet Lag QUICKLY When Traveling with a BABY or TODDLER | My Top Tips + What NOT to do!

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4,288 回視聴 - 1 年前
17:48

How Long Can Someone Stay Awake

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3:12

7 Tips to Beat Jet Lag: How to Adjust to New Time Zones

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How to Prevent and Treat Jet Lag

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4:55

Jet Lag - Patient Education Video

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21:22

Yoga For Jet lag (Need To Stay Awake)

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84 回視聴 - 1 年前
0:27

How to Wake Up Earlier

Gohar Khan
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9:19

4 Steps to Avoid Jet Lag When Travelling!

Kait Malthaner (BSc Nutrition & Exercise)
8,624 回視聴 - 2 年前
27:55

How to Manage Jet Lag

Preferred Networks
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5:53

How to Beat Jet Lag

Love and London
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0:44

Tarmac | Quick Tips for Beating Jet Lag

airtransat
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