結果 : how to stop thinking bad thoughts before bed

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11:55

How To Stop Intrusive Thoughts | ANXIETY RECOVERY

Shaan Kassam
125,818 回視聴 - 1 年前
8:34

Two Steps To Manage Negative Thoughts - Negative Programming Part 2

Dr. Tracey Marks
289,886 回視聴 - 4 年前

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3:39

How to Fall Asleep: Turn off Worry and Insomnia With This Quick Skill

Therapy in a Nutshell
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1:20

Stop Your Mind from Racing at Night | Insomnia

Howcast
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9:19

HOW I GOT RID OF (Obsessive Anxious Thinking & Painful Rumination)

bignoknow - Noah Thomas
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1:36:40

LISTEN BEFORE BED | Crush Depression, Anxiety, Worry | Affirmations for Mental Health (2024)

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11:56

"Master Your Reality: Never Pay Attention to Circumstances | Neville Goddard"

LIMITLESS MINDSET
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0:31

This Image Will Reveal How Stressed You Are

Authentic Mental Health
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6:36

Intrusive Thoughts - Don't click on the thought

OCD and Anxiety
150,308 回視聴 - 2 年前
0:59

Do this before bed… reprogram your subconscious mind with this technique - Wayne Dyer #loa

MindsetVibrations
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7:04

My brain won't let me sleep

OCD and Anxiety
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8:03:33

Fall Asleep & STOP Negative Thoughts & Worry: Sleep Hypnosis

John Moyer
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14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

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0:24

Reboot Your Brain in 30 Seconds

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8:03

3 types of intrusive thoughts and what to do about them

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11:21

How to Stop Racing Thoughts at Night | Q&A Eckhart Tolle

Eckhart Tolle
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42:16

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

Michael Sealey
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1:20:09

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0:48

The BEST Cure For Overthinking

Karl Niilo
4,081,202 回視聴 - 2 年前
10:15

Racing Thoughts While Trying To Sleep? Try This.

Headspace
1,842,082 回視聴 - 2 年前