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結果 : how to strengthen forearms for tennis
4:45

Strengthening Your Wrists and Forearms for Tennis

Teach Yourself Tennis
29,233 回視聴 - 5 年前

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1:50

Tennis Elbow Exercise - Strengthen Your Forearm Muscles And Prevent Tennis Elbow

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6:27

3 Home Exercises for Tennis Elbow

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5:34

Tennis Elbow: How to Strengthen Your Tendons

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73,190 回視聴 - 3 年前

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0:51

Hammer Strengthening for Tennis Elbow | Eliminate Forearm Pain

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1:46

Tennis Forehand Tip - ONE Simple TRICK To Stay Loose & Relaxed

Top Tennis Training - Pro Tennis Lessons
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8:47

How to Fix Tennis Elbow (PERMANENTLY!)

ATHLEAN-X™
1,489,121 回視聴 - 3 年前
11:09

Improve your Forehand FASTER by training This Way at Home...

Total Tennis Domination
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2:33:10

LIVE Home Gym FULL BODY Workout | Tennis Elbow and Bad Knees!

Home Gym Physique
170 回視聴 - 2 日前 に配信済み
11:03

How to strengthen your grip & forearm for Tennis!

Hammer It Tennis
2,323 回視聴 - 4 年前

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12:30

Forearm Pain? STOP STRETCHING (Do These 3 Exercises Instead)

Precision Movement
320,861 回視聴 - 1 年前
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Wrist Pain from Playing Tennis? TENDINITIS? ADD These Wrist Stretches for Relief! | Dr K & Dr Wil

Move Well Live Well *Dr Wil & Dr K*
35,695 回視聴 - 5 年前
4:51

Get Forehand Power WITHOUT swinging harder.

Total Tennis Domination
357,900 回視聴 - 1 年前
7:01

Hand, Wrist & Forearm Strengthening Exercises

Dr Levi Harrison
2,973,903 回視聴 - 10 年前
3:28

Tennis Forearm Exercises - No Gym Needed

Tennis Fitness Training
9,013 回視聴 - 6 年前
0:44

HOME GRIP WORKOUT WITH TENNIS BALL, strong forearms, biceps and grip

PATRICK MARCUCCI
9,780 回視聴 - 2 年前
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How to Fix Tendonitis // Wrist, Forearm, Elbow, Shoulder, Patellar & Achilllies Tendonitis

Tom Morrison
100,730 回視聴 - 4 年前
6:02

Intense Arm Workout by Top Pro Tennis Player

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5,398 回視聴 - 1 年前
0:48

The GREATEST Forearm Exercise You’ve NEVER Tried…

ATHLEAN-X™
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15:08

7 Best Tennis Elbow Pain Relief Treatments (Lateral Epicondylitis) - Ask Doctor Jo

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