結果 : how to strengthen your hands for boxing
5:59

Wrist Strengthening Workout | Boxing Training

FightCamp
75,575 回視聴 - 4 年前

-
6:41

How to Condition Your Knuckles: Guide to Harden Your Fists

fightTIPS
3,058,895 回視聴 - 8 年前
0:31

How to Not Hurt Your Hand Punching a Heavy Bag

THE ARENA
42,041 回視聴 - 6 年前
0:42

4 exercises to build explosive punching power!

Barbell Brigade
1,480,792 回視聴 - 1 年前

-
1:10

Boxing Training/ Wrist strengthening workout /How to strengthen your hand for boxing? #boxing

BoxingKian بوکس با کیان
518 回視聴 - 8 か月前
5:38

How to Protect Your Wrists for BOXING TRAINING to Prevent Injuries

Tony Jeffries
137,956 回視聴 - 4 年前
0:25

Increase Your Hand Speed #boxing #fast #punches #speed

Into The Trenches
8,679 回視聴 - 2 年前
2:54

How to Wrap Your Hands For Boxing (Better Method)

Beast Gear
8,275,339 回視聴 - 5 年前
5:05

Boxing Training For Beginners At Home (NO EQUIPMENT)

PunchHive
922 回視聴 - 1 日前
0:43

These 100 punches are guaranteed to improve your #boxing

fightTIPS
2,687,304 回視聴 - 1 年前
0:33

Strengthen your wrists for boxing. Power punch training.

Valentyn Trostianchuk
249,382 回視聴 - 1 年前
8:00

How to Punch Faster in Boxing | 3 Drills

Tony Jeffries
1,315,353 回視聴 - 3 年前
10:13

FIST/HAND CONDITIONING | Stephen Wonderboy Thompson

Stephen Wonderboy Thompson
536,305 回視聴 - 4 年前
5:22

How to Wrap Your Own Hands for Boxing | The Best Way

Tony Jeffries
1,411,569 回視聴 - 4 年前
0:16

Improve Wrist Strength for Boxing

Fight Fitness
35,854 回視聴 - 2 年前
5:25

How To Wrap Your Hands For Boxing/MMA Taught By Michael Chandler

Michael Chandler
270,104 回視聴 - 2 年前
7:22

Improve Hand and Grip Strength for Boxing

Boxing Science
3,419 回視聴 - 1 年前
0:15

Learn This Deadly Boxing Combo

Ekayy
6,665,113 回視聴 - 1 年前
0:41

Mike Tyson on Strength & Conditioning for Boxing Training | FightCamp #SHORTS

FightCamp
1,269,855 回視聴 - 2 年前
0:30

6 Exercises to PUNCH HARDER & Faster (Boxing & MMA)

Tony Jeffries
1,207,660 回視聴 - 9 か月前