結果 : how to tell if i'm an insomniac
9:38

Insomnia: why can't I sleep?

The Guardian
558,897 回視聴 - 5 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,911,897 回視聴 - 6 年前
3:21

3 Major Signs Insomnia Is Leading to an Anxiety Disorder

MedCircle
102,646 回視聴 - 3 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
369,670 回視聴 - 2 年前
3:39

How to Fall Asleep: Turn off Worry and Insomnia With This Quick Skill

Therapy in a Nutshell
657,026 回視聴 - 4 年前
14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

Therapy in a Nutshell
1,770,232 回視聴 - 4 年前
3:37

If insomnia strikes in the second half of the night, I have some good news (and advice) for you

Insomnia Coach
423,023 回視聴 - 5 年前
0:55

How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy

Precision Nutrition
595,355 回視聴 - 2 年前
0:59

How I cured my insomnia

Robin Reaction
133,892 回視聴 - 1 年前
1:00

2 Tips For INSOMNIA | Matthew Walker

Rich Roll
114,479 回視聴 - 2 年前
10:05

Do You Have Insomnia? (TEST)

Authentic Mental Health
10,107 回視聴 - 5 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,819,277 回視聴 - 2 年前
0:36

Why you struggle with #insomnia. #insomniac #sleepdisorder #cantsleep

Dr Claire Plumbly
2,043 回視聴 - 2 年前
0:26

❌ Worst Thing To Do If You Can’t Sleep 😴 #sleep #sleeping #insomnia #insomniac #insomniacure

Health With Cory
1,304,636 回視聴 - 2 年前
3:36

Why you feel a sense of panic when you drift off to sleep (or when you wake during the night)

Insomnia Coach
34,219 回視聴 - 5 年前
7:35

Exercise Induced Insomnia Symptoms — what to look for and what to do about it

Swolverine
5,659 回視聴 - 1 年前
0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
2,305,612 回視聴 - 1 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,117,922 回視聴 - 8 年前
0:23

😴 5 Reasons Why You Can’t Sleep! #sleeping #sleep #insomnia #health

Health With Cory
400,659 回視聴 - 2 年前
3:38

If you have chronic insomnia, you have an incredible ability!

Insomnia Coach
28,994 回視聴 - 4 年前