How To Swim 400m In Less Than 8 Minutes! | Swimming Training & Tips
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Masters swimming workout improve your speed in 400m freestyle 1
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Learn the 3 Styles of PERFECT Freestyle Swimming.
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This is what 10,000 hours of practice looks like
Spot the Difference in His Freestyle Technique!
GET TIRED fast? Try this!
You'll Swim Slower If You Do THIS During Breaststroke....
He changed swimming FOREVER in less than 4 minutes!