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結果 : how to use a punching bag correctly
8:08

How to Punch the Heavy Bag for Beginners | Part 1

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4:27

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8:45

How to Hit the Heavy Bag Properly (So It will not Swing)

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1,740,738 回視聴 - 4 年前

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6:09

How to Hit the Heavy Bag Like a PRO in Boxing

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How to Punch Really Hard in a Boxing Fight

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Olympic Boxer's #1 Tip For Better Inside Bag Work

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0:13

MUST KNOW BOXING COMBOS FOR BEGINNERS! 🥊🔥 #boxing #boxingtraining #boxingworkout #boxingdrills

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0:10

Basic Heavy Bag Drills #boxing #boxingtips #heavybagworkout

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スピードバッグを正しく打つ方法｜コーチ・アンソニー・ボクシング

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