結果 : how to use a small exercise ball

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15:34

15 Minute Beginner Exercise Ball Workout- Workout with Jordan

Bob & Brad
1,041,741 回視聴 - 3 年前
21:06

20 Minute Exercise Ball Workout

Bob & Brad
132,772 回視聴 - 2 年前
33:22

30 MIN PILATES MINI BALL || Intermediate Pilates Workout

Move With Nicole
381,665 回視聴 - 2 年前

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5:46

Exercise Ball Basics

AskDoctorJo
24,060 回視聴 - 8 年前
5:25

5 Minute Exercise Ball Stretch

Collective Wellness by Jennifer Wagner
211,313 回視聴 - 3 年前
3:31

At-Home Gross Motor Activities for Children Using an Exercise Ball

Momentum Pediatric Therapy Network
198,860 回視聴 - 4 年前

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13:59

10 Minute Medicine Ball Core Workout For Beginners

Meredith Shirk
70,937 回視聴 - 1 年前
33:01

30-Min Pilates Workout with a Small Ball - Total Body Pilates Ball Flow

Nicole Pearce Movement
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22:31

20 MIN PILATES CORE WORKOUT || Pilates Abs With Mini Ball (Intermediate)

Move With Nicole
404,305 回視聴 - 1 年前
20:51

Pilates Ball Workout! Great Legs and Glutes with a Small Exercise Ball

Dr. Bri's Vibrant Pelvic Health
54,531 回視聴 - 6 年前
19:09

20 Min Full Body Workout with Mini Ball - Standing Pilates Workout

FitLara Barre & Pilates
19,894 回視聴 - 1 年前
16:10

Senior Fitness - Simple Strength Training Exercises with Playground Ball

Senior Fitness With Meredith
68,067 回視聴 - 5 年前
0:42

Stability Ball™ for Kids

Merrithew®
18,912 回視聴 - 4 年前
15:12

Upper Body Exercise Ball Workout- Workout with Jordan

Bob & Brad
72,409 回視聴 - 3 年前
25:35

Pilates for Seniors & Beginners // Standing Energizing Workout with Mini Ball

SeniorShape Fitness
68,207 回視聴 - 1 年前
6:51

Merrithew™ | Exercises Using the Mini Stability Ball™ - Large

Merrithew®
5,480 回視聴 - 3 年前
36:09

Pilates with Mini Ball - Great Workout for Beginners & Seniors

SeniorShape Fitness
99,857 回視聴 - 3 年前
48:57

45 min Full Body Pilates Workout | Intermediate (with mini ball)

Dez Fit
44,602 回視聴 - 1 年前
15:48

BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS

Pahla B
1,203,574 回視聴 - 10 年前
10:18

Core Workout with a Small Ball | Mini Ball Pilates Class

Trifecta Pilates
22,512 回視聴 - 3 年前