結果 : how to use incline bench for abs
1:15

How to Correctly Do: Incline Sit-ups

TrueFitnessSolutions
179,968 回視聴 - 9 年前
4:02

Personal Fitness Tips : Abdominal Exercises to Do on an Incline Bench

eHowFitness
129,300 回視聴 - 13 年前
1:57

Weight Training : How to Do Sit-Ups on the Bench

ehowhealth
595,366 回視聴 - 13 年前
1:21

Build Six Pack Abs With Decline Sit Ups [Advanced Technique]

Seriously Strong Training
235,258 回視聴 - 5 年前
0:11

How To Do Decline Sit Ups

PureGym
51,911 回視聴 - 1 年前
0:55

Decline Sit-Up. Anatomy, kinesiology and common mistake.

Muscle and Motion
313,684 回視聴 - 7 年前

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0:13

Incline Bench Sit ups

BodyConstructor Shop
57,889 回視聴 - 12 年前
1:01

Incline Bench Situps | ABS Workout | Exercise No 1 | #WSFandBB

WS Fitness and Bodybuilding
39,144 回視聴 - 5 年前

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5:35

5 Min Hardcore Ab Routine on a Bench only

Annie Cooper
163,982 回視聴 - 4 年前
2:00

Abdominal Bench Demo & Exercises

FRESH! Wellness Group
120,742 回視聴 - 8 年前
12:06

Ab Bench Bootcamp Workout

Tone and Tighten
218,200 回視聴 - 6 年前
2:01

Incline Sit-Up - Abdominal Exercises

Flash Mavi
280,546 回視聴 - 11 年前
11:00

22 Exercises You Can Do With This Training Workout Multifunctional Bench, And How To Assemble it

Multi Channel
31,261 回視聴 - 2 年前
1:36

How To: Decline Sit-Up

ScottHermanFitness
966,251 回視聴 - 13 年前
0:19

Start Using This Machine if you want Bigger BICEPS

Max Euceda
802,091 回視聴 - 2 年前
0:14

SIT-UPS VS CRUNCHES: WHAT HITS ABS BETTER #SHORTS

Valeriy ProTrainer
540,492 回視聴 - 2 年前
0:33

STOP training your ABS like this!!

Max Euceda
5,939,996 回視聴 - 2 年前
0:25

HARISON Adjustable Weight Bench Workout Bench with Barbell Rack and Preacher Pad (HR-609)

HARISONFITNESS
36,042 回視聴 - 2 年前
0:26

Do Cable Flyes LIKE THIS for a BIGGER CHEST

Andrew Kwong
3,748,923 回視聴 - 1 年前
0:35

Abs Exercises - INCLINE MEDICINEBALL SIT UP

I am Workoutic
349 回視聴 - 5 年前