過去と現在の専門トレーナー:あなたは長寿について何も知らない
長寿のための理想的な体脂肪(誰も語らない)
My Longevity Message (Premise Of My Channel)
Best Training Plan For Reaching 100+( Peter Attia)
日本の最高齢の医師:これを毎日食べるだけで100歳まで生きられる
Strength Training Is CRUCIAL For Longevity (Harvard Professor Explains)
Why High Protein Diets Could Be Dangerous | Dr. Valter Longo
Sculpted at 60 - Unlocking the Fountain of Youth!
Carmen Dell'Orefice: I'm 91 but I look 59. My Secrets of Health, Sex and Longevity. Anti aging Foods
Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits
Increase Lifespan: Train Your FAST-TWITCH FIBERS (Peter Attia, MD and Dr. Luc van Loon)
Discover the Power of Sprints: Top 10 Benefits for Health and Aging
I eat TOP 5 Food and Don't Get OLD! Japan's OLDEST Fitness Instructor 92 yr old Takishima Mika
トム・クルーズ(62)は35歳に見える!3つの食べ物を避けて老けない
🧬NMN:ハーバード大学の科学者(デビッド・シンクレア博士)が解説する抗老化サプリメント #nmn #長寿
💊David Sinclair's Longevity Supplements: NMN, Resveratrol, Quercetin! #aging #nmn
Foods That Slow Aging Naturally | Best Anti Aging Diet for Skin & Longevity!
Japanese Oldest Doctor: Just Eat These Every Day and You Will Live to 100
I am 59: Lifting Weights - 1st Pillar of Longevity,, Youth and Fitness , #motivation, #bodybuildi
5 Daily Exercises if you’re above 60’s! #seniorexercise #seniors