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結果 : is 15 minutes exercise a day enough
4:31

15 Minute Exercises: Is it ENOUGH?

PictureFit
233,517 回視聴 - 5 年前
8:15

15 Minute Workouts - Are They Enough??

Jessica Valant Pilates
18,596 回視聴 - 2 年前
4:33

Exercise: Could 15 minutes 3 times a week be enough?

University of Nottingham
2,055 回視聴 - 11 年前
9:16

Can You Lose Weight with 15 Minute Workouts? Are Short Intense Workouts Enough to Change Your Body?

FitnessBlender
233,735 回視聴 - 10 年前
30:48

Is a 15 Minute Full Body Workout Enough Time For An Effective Workout? | Mind Pump 2112

Mind Pump Show
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8:53

Get FIT With 15 MINUTE Workouts

Mind Pump Clips
19,160 回視聴 - 1 年前
1:31

How Long Does the Body Need to Rest Between Exercise Workouts? - Dr Mandell

motivationaldoc
22,946 回視聴 - 8 年前
1:28

THE BEST FORM OF EXERCISE( Only 15minutes daily): The best form of exercise for your wellbeing.

Dr. Barbara O' Neill
6,629 回視聴 - 11 か月前

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15:06

15 MIN STANDING ABS + WEIGHT WORKOUT / Full Core Workout for Strong Abs

Riona Moon
73 回視聴 - 1 日前
1:57

How Much Exercise Do You Really Need

Mark Hyman, MD
15,114 回視聴 - 4 年前
9:58

Is 20 minutes of exercise a day enough | Ep19 The Body to Lead Podcast

Mind Body To Lead
106 回視聴 - 4 年前

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2:52

Is Exercise 30 Minutes a Day Enough to Lose Weight?

Optimal Body Personal Training
25,032 回視聴 - 3 年前
15:13

15 min Gentle All Standing Exercise Program | no equipment needed

Improved Health
9,314 回視聴 - 1 年前
1:52

How exercise benefits your body

MooMooMath and Science
221,865 回視聴 - 7 年前
17:56

15 Minute Senior Workout - HASfit's Low Impact Workout - Senior Exercises - Exercise for Elderly

HASfit
2,494,266 回視聴 - 11 年前
17:27

15 Minute Insanity Cardio Workout Exercises - HASfit's Cardiovascular Exercise - Insanity Workout

HASfit
3,707,102 回視聴 - 12 年前
15:04

Walk At Home: Walk 15 | 1 Mile Walking Exercise

Walk at Home
18,796,287 回視聴 - 6 年前
3:27

Benefits of Doing Stair Climbing Exercise for Weight Loss

Healthpecial
82,355 回視聴 - 1 年前
10:01

I Was Running Everyday for a Month, See What Happened to My Body

BRIGHT SIDE
3,272,258 回視聴 - 4 年前
12:15

7 MINUTE WORKOUT - DROP A DRESS SIZE - 7 DAY HOME WORKOUT EXERCISE CHALLENGE

Lucy Wyndham-Read
4,959,073 回視聴 - 5 年前