What 5-11 175 pounds 10% body fat looks like
You Have An Ideal Body Weight- BULLSH*T!
What an extra 5lbs of fat looks like!
How Long To Get From 25% to 15% Body Fat? (Reality Check)
How To Go From 35% to 15% Body Fat (5 Steps)
Women try guessing each other’s weight | A social experiment
5 Signs Your Calories Are Too Low (You MUST Know This!)
If I Was Starting at 30% Body Fat, This Is What I Would Do (5 Steps)
Posing - 175cm 79kg ~ 11% Body fat
DAVID GOGGINS shares how to lose 100 pounds in 1 month and not get stretch marks
How To Fix "Skinny Fat" (3 Ways)
How to Lose 5 LBS Fast (TRY THIS FIRST!)
“I’m skinny fat what do I do” #shorts #gym
How I Gained 22lbs In 6 Weeks! (bulking guide)
Military Diet: Lose 10 Pounds In 3 Days
How Does Your Body Burn Fat (The Process of Weight Loss)
How Many Calories Should You Eat?
How Many Calories Should You Eat To Lose Fat? (GET THIS RIGHT!)
5 YEAR NATURAL TRANSFORMATION | 120-180 POUNDS
I Was 405lbs And Obese - Now Look At Me | BRAND NEW ME