結果 : is 5 hour sleep okay

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12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
490,957 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
672,745 回視聴 - 4 年前
0:33

SURVIVING on JUST 5 hours of sleep?😳 #shorts

Sleep Is The Foundation
21,902 回視聴 - 1 年前
1:20

Common myths busted: 5 hrs of sleep not enough, can be fatal

The Economic Times
16,258 回視聴 - 5 年前
0:30

How Much Sleep Do You Really Need? - Professor Of Neuroscience

Deep Dive with Ali Abdaal
68,334 回視聴 - 2 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,249,961 回視聴 - 1 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
766,793 回視聴 - 7 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
55,349 回視聴 - 6 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
263,980 回視聴 - 9 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
244,361 回視聴 - 7 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
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4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
59,078 回視聴 - 2 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,113,720 回視聴 - 3 年前
4:16

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Rachael Ray Show
23,413 回視聴 - 5 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,299,478 回視聴 - 2 年前
5:00:01

5 Hours HEALING SLEEP Music • Boost Your Immune System, Deep Sleep Wave Music (Dream Flow)

Sleep Easy Relax - Keith Smith
272,804 回視聴 - 4 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
143,110 回視聴 - 3 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,089,711 回視聴 - 7 年前
10:33

10 Sleep Myths Finally Debunked

TopThink
1,105,319 回視聴 - 4 年前
8:32

SLEEP HACKED || 5 Hrs sleep is enough|| By Sudhanshu (Selected in IBPS PO & SSC CGL 2022 & MORE)

ExamTales (The Exam of Life)
82,018 回視聴 - 1 年前