結果 : is 5 hours of sleep enough for a 25 year old
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
122,467 回視聴 - 11 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
676,944 回視聴 - 4 年前
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
492,569 回視聴 - 1 年前
9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE
5,511,451 回視聴 - 6 年前
1:38

Sleep Time & Age

AllHealthGo
63,428 回視聴 - 5 年前
5:01

Is Six Hours of Sleep Enough?

NutritionFacts.org
126,212 回視聴 - 1 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
245,521 回視聴 - 7 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
451,555 回視聴 - 7 年前
0:54

Is 5 hours Sleep a Night enough? 🌛 #shorts

My Longevity Experiment
3,605 回視聴 - 3 年前
0:59

Pay Attention! At age 25, Everything changes | Dr Andrew Huberman

Insights Lab
1,374,398 回視聴 - 1 年前
8:04

NEUROSCIENTIST: "EVERYTHING CHANGES at 25 YEARS OLD", HERE is HOW to ADAPT! STEP by STEP Dr Huberman

Power of Reflection
77,227 回視聴 - 1 年前
8:45

If You Sleep 5 Hours or Less Per Night You NEED to Watch This!

Dr. Amanpreet Singh, DDS
119 回視聴 - 2 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
151,932 回視聴 - 4 年前
0:35

Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX

Inspire Greatness
2,070,220 回視聴 - 3 年前
6:12

How much Sleep do you Actually Need?

Apna College
408,405 回視聴 - 2 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,136,801 回視聴 - 9 年前
0:53

Why You NEED More Than 6 Hours Of Sleep

Siim Land
4,590 回視聴 - 1 年前
0:27

Do people really need 8 hours of sleep?

Cobra Mentorship
481,461 回視聴 - 2 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,095,618 回視聴 - 7 年前
4:56

Science Explains How Much Sleep You Need Depending on Your Age

Better Life
7,921 回視聴 - 3 年前