結果 : is 6 hours sleep too little
5:01

Is Six Hours of Sleep Enough?

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0:41

How many hours of sleep a night do I need?

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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3:24

How Much Sleep Do You Actually Need?

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0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

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4:39

Why some people can thrive on less sleep – BBC REEL

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Can You Sleep Too Much? (The Answer Might Surprise You)

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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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19:10

Solar powered Air Conditioning? Heater? Radio?

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2:53

How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?

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12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

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4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

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3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

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3:58

What Happens to Your Body on Little Sleep?

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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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How Sleep Affects Your Gains (And How To Get More Of It!)

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Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

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How many hours of sleep do you need?

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0:30

How Much Sleep Do You Really Need? - Professor Of Neuroscience

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10:33

10 Sleep Myths Finally Debunked

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