How do you know if back pain is muscle or disc?

The Most OVERLOOKED Muscle That Causes Lower Back Pain

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Muscle soreness and lower back pain

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The One-Side Lower Back Pain Muscle (How to Release It for INSTANT RELIEF)

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Pulled Muscle In Low Back? 3 DIY Treatments

Low Back Pain Relief (Fix This Muscle)

What is the best treatment for a pulled mid back muscle | Pursuit Physical Therapy

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Do THIS If You Have Lower Back Pain Due To Muscle Imbalance🤕

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Neck and Shoulder Muscle Pain? DO THIS.

Chronic Right Rhomboid Muscle Pain, Tightness & Trigger Points – Dr.Berg

Muscle Pain: Everything You Need To Know

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