結果 : is bench press bad for back
2:49

How to Bench Press WITHOUT Lower Back Pain

Mike Robertson
38,837 回視聴 - 4 年前
4:24

Is The Bench Press Arch Bad For Your Back?

Big Benchas
297 回視聴 - 5 年前

-
5:32

Bench Press Form (ARCH OR NO ARCH?)

ATHLEAN-X™
840,567 回視聴 - 9 年前
3:19

Quick Fix For Back Pain When Bench Pressing

Floch Fitness
327 回視聴 - 3 年前
14:45

STOP Retracting Your Shoulders for a Bigger Bench Press

Brazos Valley Strength
104,714 回視聴 - 1 年前

-
3:42

This Bench Press Form Will Leave You Speechless

OE Fitness
269,715 回視聴 - 4 年前
7:36

Why do people arch their back in a Bench Press and is it dangerous ( Bench Press Arch )

Shawn Adair
12,720 回視聴 - 7 年前
9:56

How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)

Jeremy Ethier
6,579,015 回視聴 - 4 年前
0:51

BENCH PRESS WITH BACK PAIN // lifting weights with back pain

CJ McFarland
382 回視聴 - 6 年前
7:17

How To Bench Press Without Shoulder Pain (4 Mistakes You’re Probably Making)

Jeremy Ethier
2,766,103 回視聴 - 5 年前
6:15

Low Back Disc Herniation, Bulges and Degeneration- Safe Chest Incline Press Exercise Tips

Dr. Michael C Remy
11,241 回視聴 - 3 年前
0:56

Fix Shoulder Pain With Bench Press (FOREVER)

Squat University
81,139 回視聴 - 1 年前
3:48

The Benefits Of Arching Your Back While Bench Pressing

Mind Pump Show
3,418 回視聴 - 4 年前
12:16

The Best And Worst Back Exercises (Ranked By Science)

Jeff Nippard
3,449,924 回視聴 - 4 か月前
9:23

How to Fix “Low Back” Pain (INSTANTLY!)

ATHLEAN-X™
41,272,790 回視聴 - 6 年前
8:17

The Fastest Way To Blow Up Your Bench Press (4 Science-Based Steps) + Sample Program

Jeff Nippard
8,818,257 回視聴 - 4 年前
0:45

BENCH PRESS NEAR DEATH EXPERIENCE

William Li
49,853,073 回視聴 - 2 年前
11:21

5 Tips To Fix Shoulder Pain (BENCH PRESS)

Squat University
409,467 回視聴 - 10 か月前
9:57

Stop Doing Dumbbell Bench Press Like This (I'M BEGGING YOU!)

ATHLEAN-X™
1,444,816 回視聴 - 1 年前
4:10

Benefits Of Arching On The Bench Press - Is Arching Bad For Your Back?

Big Benchas
386 回視聴 - 6 年前