結果 : is carrying a heavy backpack good exercise
0:57

Is carrying a heavy backpack good for you?

Λsk Λbout Insights
101 回視聴 - 4 年前
3:34

The Effects of Carrying a Heavy Backpack

phgindustries
37,126 回視聴 - 8 年前

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7:18

How To Train To Carry A Heavy Pack

Summit Strength
22,957 回視聴 - 5 年前
2:30

Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking

Justin Outdoors
76,618 回視聴 - 2 年前
9:12

9 Exercises To Help You Carry Your Backpack Easily | Get Fit With Anushree | Indiahikes

Indiahikes
10,769 回視聴 - 1 年前

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9:43

Exercises To Help You Carry A Pack

Simple Adventures (Simple adventurs)
56 回視聴 - 8 年前
0:49

Pain with carrying your backpack?

Dr. Tomlinson | Ascend Physical Therapy
469 回視聴 - 6 か月前
5:55

How to Carry Heavy Bags

Dr. Karena Wu
1,841 回視聴 - 1 年前
0:13

Just carrying a heavy backpack around for fun. #rucking #walking #backpack #exercise #hills

David Gray RD
1,321 回視聴 - 2 年前
3:16

How to carry heavy bags

McCall Method
1,413 回視聴 - 7 年前
6:54

How to Train for Hiking || REI

REI
233,194 回視聴 - 5 年前
0:57

Shoulder Exercises To Help You Carry Your Backpack Easily On Trek #shorts #trekking #backpacking

Indiahikes
3,711 回視聴 - 1 年前
6:10

How to protect your back while carrying luggage and backpacks

TODAY
7,042 回視聴 - 1 年前
0:31

Quick Posture Hack! You are carrying your backpack wrong... #shorts

PhysioBarn
36,152 回視聴 - 2 年前
2:51

Special Operations Preparation - Ruck Packing

GoArmySOF
191,228 回視聴 - 4 年前
9:22

The Ultimate Assistance Exercise: The High Carry

The Stone Circle
4,636 回視聴 - 1 年前
0:13

Carrying 100lbs for 30 days #train #workout #fyp #ruck #exercise https://youtu.be/719s8gMuXlU

Aventura Australia
1,969 回視聴 - 1 年前
2:44

Carrying Heavy Bags - The Back Coach - Penn State Spine Center

Penn State Health
1,798 回視聴 - 7 年前
2:45

The Suitcase Carry Tutorial

JTM_FIT
64,012 回視聴 - 3 年前
1:10

This backpack can carry a KETTLEBELL!

Well Built Kettlebells
142 回視聴 - 2 年前