結果 : is it bad to do ab workouts everyday

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0:53

腹筋トレーニングが無意味な理由

Sean Nalewanyj Shorts
12,602,184 回視聴 - 3 年前

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0:38

DON'T train abs for a 6 pack

Renaissance Periodization
3,499,514 回視聴 - 1 年前
0:40

腹筋運動をやめましょう❌

How to Beast
4,419,091 回視聴 - 2 年前
0:30

プランクは時間の無駄です🤦‍♂️❌(腹筋トレーニング)

Mario Rios
562,571 回視聴 - 7 か月前
3:55

Can you train abs every day?

Jim Stoppani, PhD
113,419 回視聴 - 8 年前
8:12

Most Ab Exercises Are a Waste Of Time (you need to hear this)

trainer winny
592,289 回視聴 - 2 か月前
0:15

Do you have DEEP core strength? #abs #transformation #shorts

FitFrHome
3,505,085 回視聴 - 2 年前
1:00

Will 100 Sit-ups Every Day Get You a Sixpack?

Browney
91,885,103 回視聴 - 1 年前
9:30

Get Abs In 60 Days (Using Science)

Jeff Nippard
9,263,090 回視聴 - 1 年前
0:10

Do You Do This During Core Workouts? | 1 Mistake You Might Be Making

Dr. Melissa Oleson
957,019 回視聴 - 3 年前
0:33

How To Get 6 Pack Abs & Still Eat Pizza

The Iced Coffee Hour
12,266,656 回視聴 - 1 年前
0:37

How to Actually Get Abs

Pierre Dalati
5,566,994 回視聴 - 8 か月前
0:35

If you're training abs for a 6 pack, YOU'RE WRONG!

Kinobody
287,044 回視聴 - 1 年前
11:45

毎日行うべき3つの最高のコアエクササイズ

Will Harlow – Over-Fifties Specialist Physio
1,512,712 回視聴 - 1 年前
0:28

How to Get Your Lower Abs to Show

Pierre Dalati
830,987 回視聴 - 1 か月前
0:42

I Trained My Abs Everyday For 30 Days

Superhuman Troy
157,418 回視聴 - 1 年前
0:21

The only core exercises you need

Wan Aesthenix
3,170,246 回視聴 - 2 年前