結果 : is it bad to go back to sleep in the morning
0:53

How to Get Back to Sleep in the Middle of the Night | Health

Health
33,341 回視聴 - 16 年前
12:11

What to do when you wake up too early | Sleep Coach Q&A

Beatrix A Schmidt - Sleep Coach and Speaker
2,199 回視聴 - 1 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
141,685 回視聴 - 4 年前
2:16

Pain After Waking Up? Here's the Real Reason to Your Sleep Pain 😴

Align Wellness Center
57,770 回視聴 - 4 年前
0:30

What the time you go to sleep says about you… ⏰💯

Michael Storen
2,811,088 回視聴 - 1 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
52,664 回視聴 - 6 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
385,572 回視聴 - 2 年前
11:11

Nocturnal Panic Attacks Explained | Overcoming Sleep Issues Caused By Anxiety

Shaan Kassam
44,937 回視聴 - 1 年前
4:16

How to Fix a Degen Sleep Schedule

HealthyGamerGG
449,516 回視聴 - 3 年前
4:56

Tips to recover after a terrible night's sleep

11Alive
44,283 回視聴 - 6 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,344,801 回視聴 - 5 年前
9:38

Insomnia: why can't I sleep?

The Guardian
568,732 回視聴 - 5 年前
1:54

Best and Worst Times to Sleep

TechnionSociety
124,742 回視聴 - 13 年前
0:27

Do people really need 8 hours of sleep?

Cobra Mentorship
408,810 回視聴 - 1 年前
15:15

Waking Up Between 3AM - 5AM? Don’t go Back To Sleep... DO THIS INSTEAD!

JA Healz Me
51,984 回視聴 - 2 年前
3:00:05

Get Back to Sleep and Fall Asleep FAST, Guided Sleep Meditation

Jason Stephenson - Sleep Meditation Music
4,576,458 回視聴 - 2 年前
0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
2,435,583 回視聴 - 2 年前
5:06

How to FIX Your SLEEP Schedule in 5 DAYS or Less

Scott Luu
206,546 回視聴 - 4 年前
1:05:15

Guided Sleep Meditation Get Back to Sleep and Fall Asleep Fast, Deep Sleep Hypnosis Relaxation

Michael Sealey
473,748 回視聴 - 1 年前
3:00:39

Guided Sleep Meditation, Let Go Anxious Thoughts, Get Back to Sleeping

Jason Stephenson - Sleep Meditation Music
1,272,797 回視聴 - 4 年前