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結果 : is it bad to go to bed earlier than usual
4:42

Why You Should Go To Bed EARLY

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0:27

How to Fix Your Sleep Schedule

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寝る前の食事は不健康？ | 事実か嘘か？ | Gundry MD

Gundry MD
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3:04

寝る前に食べると太る？夜遅く食べることの真実

PictureFit
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0:52

Should You Eat Before Bed?

The University of Kansas Health System
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35:45:56

I Was Reborn a Loser Abusing My Twin Wives, But I Awakened a System on Day 1 - part 2 - FULL

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3:25

The Effects of Binge-Eating Before Going to Bed | Oz Health

DoctorOz
8,211 回視聴 - 2 年前
0:37

Should You Eat Before Bed?

Dr. Eric Berg DC
909,189 回視聴 - 3 年前
4:38

Can you change your sleep schedule?

TED-Ed
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9:45

What Happens if You STOP Using Your Cell Phone Before Bed for 14 Days

Dr. Eric Berg DC
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15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

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0:30

What the time you go to sleep says about you… ⏰💯

Michael Storen
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0:15

Don't CHUG WATER before going to bed | Dr. Andrew Huberman

FORCEFUL CLIPS
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0:28

How to Improve Your Sleep

Gohar Khan
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0:31

Should you drink water before bed?

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2:53

Should You Drink Water Before Bed? – Dr.Berg On Water Before Sleep

Dr. Eric Berg DC
396,829 回視聴 - 6 年前
24:16

Is Eating Before Bed a BAD IDEA!?

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2:27

Exercising before sleep may not be a bad thing

FOX 5 Atlanta
47,939 回視聴 - 6 年前