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結果 : is it bad to have a hot shower after ice bath
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

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Hot or Cold Shower After Workout 🤔 #cbum #chrisbumstead #workout #gym #fitness #coldshower

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Why do people take Ice Baths?

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Benefits of Hot & Cold Contrast Therapy

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How long should you ice bath?

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The moment you finish a 60 seconds cold shower🕺🏻

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Hot showers keep you cooler

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Benefits Of Cold Shower 🥶

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