関連ワード:  is it bad to not get deep sleep    is it bad to not get rem sleep    is it bad to not have deep sleep    is it bad to get no deep sleep    is it unhealthy to not get rem sleep    is it ok to not get rem sleep    is it bad to not get any rem sleep    is it bad to not get enough rem sleep    is it bad to not have any deep sleep    is it bad to get no rem sleep  
結果 : is it bad to not get deep sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

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3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

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5:12

What causes insomnia? - Dan Kwartler

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7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
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5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
274,030 回視聴 - 7 年前
5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation
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19:54

The Dangerous Effect of Insufficient Sleep: Signs You Need to Change Now

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1:01

Why you're still tired after getting 8 hours of sleep

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152,029 回視聴 - 4 年前
2:45

What happens when we sleep?

The Economist
10,353,505 回視聴 - 5 年前
9:38

Insomnia: why can't I sleep?

The Guardian
591,351 回視聴 - 5 年前
7:04

My brain won't let me sleep

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106,137 回視聴 - 1 年前

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5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,264,810 回視聴 - 4 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
425,869 回視聴 - 3 年前

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7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
271,454 回視聴 - 18 年前
2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

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3:13

How Some People Can Sleep Through Anything

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269,282 回視聴 - 9 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
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3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,834,898 回視聴 - 3 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
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