結果 : is it bad to sleep during the day

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2:18

Are naps actually good for us? | Sleeping with Science

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3:12

Benefits & side effects of sleeping during the day - Dr. Sulata Shenoy

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How To Take The Ideal Nap And Avoid Bad Sleep

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3:28

Sleep study suggests bad news for night owls

KXAN
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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,239,853 回視聴 - 1 年前

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1:14

Why you shouldn't stay in bed all day when you're sick

Business Insider
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1:10

Taking naps during the day ? Is it healthy ? | Tamil

Dr Santhosh Jacob
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0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
117,189 回視聴 - 11 年前

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6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
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How lack of sleep affects health and tips for a good night's rest

CBS Mornings
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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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2:45

What happens when we sleep?

The Economist
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2:41

How To Survive A Day On No Sleep

Seeker
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15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
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1:51

Why do I feel so sleepy during the day? - Sleepio - Ask the Sleep Expert

SleepioTV
33,870 回視聴 - 12 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
148,478 回視聴 - 4 年前
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Sleep Is The Best Muscle Building "Drug"?

Renaissance Periodization
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8:06

How fasting can impact sleep | Peter Attia, M.D. & Matthew Walker, Ph.D.

Peter Attia MD
59,350 回視聴 - 2 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
415,785 回視聴 - 3 年前