結果 : is it bad to train legs 4 times a week
12:00

What Happened When I Trained Legs 4 Days A Week?

Simon Miller
25,678 回視聴 - 2 年前

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1:00

Should you Train Legs Once Or Twice a Week?

Justin Lee
133,426 回視聴 - 2 年前
5:35

Chris Bumstead - You Can Not Train Legs Twice Per Week

Peter Khatcherian
65,567 回視聴 - 2 年前
3:42

Can you train Legs TWICE a Week?

Total Fitness Bodybuilding
52,129 回視聴 - 10 年前

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3:09

How Many Days Per Week Should You Workout? (MORE THAN YOU THINK!)

Ryan Humiston
602,146 回視聴 - 3 年前
12:52

Why Push Pull Legs is OVERRATED for Building Muscle

TylerPath
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3:04

Peter Khatcherian: Should You Train Legs 1x or 2x Per Week?

Longevity Muscle
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5:56

Achieve Slim Legs and Toned Belly in 5 Minutes: Pilates Workout

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7:29

How Often Should You Train | Hypertrophy Made Simple #8

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7:17

5 Reasons Your Legs Are NOT Growing

musclemonsters
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7:42

The Optimal Number of Times to Work Out a Body Part Each Week

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1:00

A leg workout for those who hate training legs (current training program day 4)

Lee Lem
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0:34

This is why you train legs...

tomigains
6,174,341 回視聴 - 1 年前
4:19

How Many Times a Week Should I Workout?

PictureFit
3,014,919 回視聴 - 7 年前
11:58

You can do better than Push Pull Legs.

Randumb Fitness
318,455 回視聴 - 6 か月前
7:27

How many times per week should you train LEGS?

Jeremy “THE MACHINE” Scott
3,438 回視聴 - 2 年前
7:18

How Many Days A Week Should You Workout? (FASTER GAINS!)

Jeremy Ethier
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11:00

Why I STOPPED Lifting 6 Days per Week (do THIS instead)

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0:27

Why You Have Small Legs 🤯 #legday #tomplatz

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9,494,139 回視聴 - 1 年前
3:29

Legs 2 Times a Week for 1 Month

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88 回視聴 - 2 年前