結果 : is it good for you to sleep in
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,278,030 回視聴 - 3 年前
2:21

What is melatonin -- and should you take it to fall asleep? | Sleeping with Science

TED
513,069 回視聴 - 3 年前
4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
90,926 回視聴 - 5 年前
0:17

can warm milk ACTUALLY help you sleep?

Sleep Is The Foundation
121,440 回視聴 - 2 年前
0:20

Drink This and Sleep Like a Baby! Dr. Mandell

motivationaldoc
1,023,271 回視聴 - 3 年前
0:39

Try This and Fall Asleep Super Fast! Dr. Mandell

motivationaldoc
8,884,546 回視聴 - 3 年前
0:11

Why do you like sleeping like this so much?

Levitex Sleep
740,937 回視聴 - 2 年前
1:40

Sleeping on your left side is better for you

11Alive
80,215 回視聴 - 7 年前
1:00

床で寝ると腰痛に効く!マンデル医師

motivationaldoc
237,989 回視聴 - 3 年前
0:16

🤐👃 寝ている間に口をテープで閉じると、実は良いことがあるって知っていましたか?

Koi
444,581 回視聴 - 2 年前
0:23

睡眠のためにカモミールティーを飲むのに最適な時間!マンデル博士

motivationaldoc
445,401 回視聴 - 2 年前
5:45

The benefits of a good night's sleep - Shai Marcu

TED-Ed
6,977,873 回視聴 - 10 年前
0:47

Should You Take Melatonin to Sleep? #sleep #sleepsounds #sleepmusic

Precision Nutrition
411,211 回視聴 - 3 年前
0:35

Sleep deprivation can lead to a 300-400% increase in being depressed and anxious

Bryan Johnson
3,220,203 回視聴 - 2 年前
0:24

裸で寝てはいけない理由!

Doctor Youn
2,487,442 回視聴 - 4 年前
3:31

Tryptophan Is Better Than Melatonin for Sleep

Dr. Eric Berg DC
303,175 回視聴 - 4 年前
0:58

Sleeping late may not be good for you

11Alive
17,383 回視聴 - 6 年前
18:07

Is Coffee Good for You?

James Hoffmann
804,602 回視聴 - 2 年前
5:58

Why You Should Never Sit Or Sleep Under A Fan | Body Health Tips | Sleep Better

The Yoga Institute
92,100 回視聴 - 2 年前
0:30

How Much Sleep Do You Really Need? - Professor Of Neuroscience

Deep Dive with Ali Abdaal
216,436 回視聴 - 2 年前