結果 : is it good to massage your muscles after a workout

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0:47

Heal Soreness Faster

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0:57

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138 回視聴 - 1 日前
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How to relieve muscle soreness after leg day 🦵🏋️🔥

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3:55

Why do I get sore after a massage?

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0:38

Muscle Recovery: How Long Should You Rest Between Workouts?

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0:18

Quadriceps Muscle Mobilization #physicaltherapy #massage

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Pulled hamstring exercises #shorts

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0:30

マッサージガンは本当に効果があるのか?

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466,906 回視聴 - 4 年前
1:01

Part 1: Do NOT massage your jaw if it feels stiff, do this instead! #jaw #tmj #tmjtreatment

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336,899 回視聴 - 1 年前