結果 : is it good to sleep after drinking coffee

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4:55

How caffeine and alcohol affect your sleep | Sleeping with Science, a TED series

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Coffee & Sleep: How Does Caffeine Work & Its Effects on Sleep | Matt Walker & Andrew Huberman

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How Morning Coffee Can Affect Sleep

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How Late Can You Drink Coffee and Still Sleep?

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Does Alcohol Affect Your Sleep? | Matt Walker & Andrew Huberman

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Coffee Is Ruining Your Sleep - But It Doesn't Have To (Our Tips!)

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Alcohol Worse for Sleep Than Caffeine before Bed?

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Does Your Morning Coffee Affect Your Sleep? Find out with Dr. Moran #sleeptips #medicinewithdrmoran

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Drink This and Sleep Like a Baby! Dr. Mandell

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