結果 : is it good to sleep in a cold room
3:56

Why Do You Sleep Better in a Cold Room

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2:31

Why You Should Sleep In A Cold Bedroom!

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0:30

Study: Cold rooms are best for sleeping

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0:42

How does room temperature affect sleep?

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0:14

😴 Sleep in a Cold Room 🥶 #sleep #sleeping #insomnia #insomniac #sleepaid #health

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4:22

How to SLEEP BETTER - does a cold room really help?

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3:36

10 Health Benefits Of Sleeping In A Cold Room You Should Know

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0:30

Researchers: Sleeping In A Cold Room Has Benefits

CBS Philadelphia
3,691 回視聴 - 7 年前
1:53

Scientists say it's better to sleep in a cold room

ABC7 SWFL
1,020 回視聴 - 5 年前

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1:14

Why you shouldn't stay in bed all day when you're sick

Business Insider
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1:05

Why a Cold Room Might Be the Secret to Olympic Level Sleep!

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10:54

How To Rig Your Body Temperature For Deep Sleep

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2:47

How to Lose Weight Fast by Sleeping in a Cold Temperature Room

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3:22

7 Surprising Benefits of Sleeping in a Cold Room Sleep Better, Feel Better

The 7s Guide
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2:33

Chill down to slim down: How cold weather can help you burn fat

CBS Mornings
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5:26

Optimal Sleep Temperature | Andrew Huberman and Lex Fridman

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0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,291,095 回視聴 - 1 年前
0:51

Burn fat by sleeping in a cold room?! 🥶😱

Dr. Daniel Pompa
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3:51

Temperature triggers sleep and influences sleep depth | Matthew Walker

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6 tips for better sleep | Sleeping with Science, a TED series

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