is it good to stretch after exercise（関連順）

2:46

Always Stretch AFTER Your Workout Not Before

Dr. Eric Berg DC

88,453 回視聴 - 3 年前

12:42

Don't Stretch Before You Workout!?

Upright Health

219,265 回視聴 - 1 年前

3:11

Should You Stretch after Strength Training?

StrengthLog

4,286 回視聴 - 3 年前

15:32

15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility

Kaleigh Cohen Strength

2,680,236 回視聴 - 1 年前

11:42

POST-WORKOUT STRETCH for Injury Prevention & Flexibility

Kaleigh Cohen Strength

1,869,425 回視聴 - 1 年前

7:43

How To Stretch After A Workout - Simple "Toes To Head" Routine

Fit Father Project - Fitness For Busy Fathers

105,890 回視聴 - 5 年前

3:39

What Happens to Your Body When You Stretch Every Day

Big Muscles

78,152 回視聴 - 1 年前

8:28

You DON'T Need to Stretch (NEW RESEARCH)

ATHLEAN-X™

631,570 回視聴 - 2 年前

7:16

全身回復ストレッチ✨筋肉痛予防 | 6 分間のクールダウン

Lilly Sabri

409,783 回視聴 - 1 年前

16:30

POST WORKOUT STRETCH - for injury prevention & flexibility

MadFit

496,121 回視聴 - 8 か月前

10:29

How To Unlock Your Mobility in 5 Minutes (DAILY STRETCH)

Jeremy Ethier

5,628,010 回視聴 - 2 年前

9:29

Stretches for Sore Muscles | Good Stretch | Well+Good

Well+Good

326,644 回視聴 - 1 年前

6:28

After Work Neck and Shoulder Stretches | Good Stretch | Well+Good

Well+Good

51,087 回視聴 - 1 年前

13:08

BEST 12 Minute Stretch - After Exercise (Running, Soccer, Basketball, etc...) (Best Quality)

Ryan McCabe

44,672 回視聴 - 3 年前

16:03

15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility

growingannanas

3,150,864 回視聴 - 8 か月前

14:18

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

MadFit

5,655,450 回視聴 - 3 年前

13:07

10 minute After Workout Recovery Stretch. Best Stretches To Do After Exercise Routine

Caroline Jordan

158,734 回視聴 - 2 年前

11:58

10 Min. Post-Run Stretch | Simple Cool Down after Running

Mady Morrison

1,835,751 回視聴 - 1 年前

15:04

Post-Workout Stretch Routine aka THE DESSERT!

Kaleigh Cohen Strength

275,880 回視聴 - 2 年前

7:43

6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after your workout I Pamela Reif

Pamela Reif

14,844,733 回視聴 - 3 年前

結果 : is it good to stretch after exercise