結果 : is it harmful to eat before bed

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1:58

Is it bad to eat food too close to bedtime? | Peter Attia, M.D. & Matthew Walker, Ph.D.

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Eat Some Walnuts Every Night Before Bed & This Will Happen

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寝る前にニンニクを食べる — もっと早く知りたかった、睡眠、心臓、免疫力への10の隠れたメリット!

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血糖値を整えてぐっすり眠るために寝る前に食べたい1つのスナック!マンデル博士

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Is it BAD To Eat BEFORE BED?

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