結果 : is it ok to do abs exercise everyday

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0:42

The Problem With Ab Workouts

Jeff Nippard
9,636,438 回視聴 - 1 年前

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0:38

DON'T train abs for a 6 pack

Renaissance Periodization
3,532,315 回視聴 - 1 年前
0:53

腹筋トレーニングが無意味な理由

Sean Nalewanyj Shorts
12,618,724 回視聴 - 3 年前
9:30

Get Abs In 60 Days (Using Science)

Jeff Nippard
9,308,572 回視聴 - 1 年前
3:23

What Happens to Your Body When You Do Ab Crunches Every Day

Big Muscles
76,213 回視聴 - 2 年前
16:05

15 Minute Pilates Abs Workout at Home With NO Equipment!

Sophie Reid
269 回視聴 - 5 時間前
8:33

7 Minute Daily Home Ab Workout (GET 6 PACK ABS FAST)

ATHLEAN-X™
2,892,183 回視聴 - 1 年前
0:20

Full Ab Workout 🦾

Hussein
2,251,097 回視聴 - 1 年前
0:28

How to Get Your Lower Abs to Show

Pierre Dalati
876,399 回視聴 - 1 か月前
9:43

Targeting Belly Fat Is POSSIBLE?! (New Study)

Jeremy Ethier
4,802,997 回視聴 - 1 年前
8:12

Most Ab Exercises Are a Waste Of Time (you need to hear this)

trainer winny
631,136 回視聴 - 2 か月前
0:37

How to Actually Get Abs

Pierre Dalati
5,618,321 回視聴 - 8 か月前
0:46

How many time should we train ABS in a Week ?

Yuvraj Singh Fitness
144,213 回視聴 - 3 年前
7:35

Strengthen Your Core - Just 6 Minutes A Day!

Tone and Tighten
1,821,490 回視聴 - 2 年前
0:14

THE ONLY 3 ABS EXERCISES YOU NEED

Tom Beckles
2,328,160 回視聴 - 1 年前
0:34

🥵 Daily Abs Workout! GOOD or BAD? #shorts

MIND WITH MUSCLE
1,111,735 回視聴 - 2 年前
0:21

4 Core Exercises You Should Do Everyday (Increase Core Strength!) #corestrength

Tone and Tighten
984,782 回視聴 - 1 年前
0:13

3 EXERCISES FOR A TONED CORE! #fitness

MadFit
2,202,298 回視聴 - 1 年前
0:26

腹筋トレーニングで最悪の間違い(絶対に避けるべき)

NEXT Workout
613,774 回視聴 - 2 年前
0:07

ABS WORKOUT for EVERYONE: From BEGINNER to ADVANCED for a Strong Core!

WorkoutEndomondo
5,224,051 回視聴 - 11 か月前