結果 : is it okay to sleep in the afternoon instead of night

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4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
183,755 回視聴 - 2 年前
3:12

Should I SLEEP in The Afternoon ?

Health Chronicle
122,612 回視聴 - 6 年前
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
360,425 回視聴 - 6 年前
5:40

Sleepy during the day but not at night! A sleep expert answers your questions

Sleep Doctor
18,097 回視聴 - 1 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
57,529 回視聴 - 1 年前
0:43

Is it okay to nap after lunch

SleepX India
43,739 回視聴 - 2 年前
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
5,466,981 回視聴 - 3 年前
1:54

Should You Nap At Work?

AsapSCIENCE
3,151,187 回視聴 - 12 年前
9:13

🛑A short night prayer before going to bed 🌙- A Beautiful Bedtime Prayer before sleep

Positive wise VJ
189 回視聴 - 2 日前
1:54

Best and Worst Times to Sleep

TechnionSociety
124,723 回視聴 - 13 年前
1:28

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

SELF
222,924 回視聴 - 10 年前
0:48

What's the best way to take a nap?

Mayo Clinic
84,049 回視聴 - 5 年前
0:55

Should we students sleep in the Afternoon?

Aman Dhattarwal
392,269 回視聴 - 1 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
265,162 回視聴 - 7 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
141,620 回視聴 - 4 年前
0:59

This is how to nap without negatively impacting your sleep pattern #shorts

Dr. Tracey Marks
20,311 回視聴 - 1 年前
9:38

Insomnia: why can't I sleep?

The Guardian
568,646 回視聴 - 5 年前
5:01

How and When to Nap and Not Nap

Dr. Tracey Marks
21,845 回視聴 - 4 年前
0:30

What the time you go to sleep says about you… ⏰💯

Michael Storen
2,810,822 回視聴 - 1 年前
0:27

Do people really need 8 hours of sleep?

Cobra Mentorship
408,638 回視聴 - 1 年前