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結果 : is it okay to take a cold shower before sleep
0:28

Hot shower before bed can help you sleep

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6:00

Should I take a cold shower every night? #AskWim

Wim Hof
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9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

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2:38

Take cold showers before bed. | 37

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2:34

Here's Why I Cold Plunge Before Bed

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3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

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2:57

Cold Shower Vs. Hot Shower: Which Is Better?

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2:53

Hot Shower Vs Cold Shower: How To Improve Your Sleep and Productivity Through Your Nighttime Shower

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1:25

Is It Safe To Take Cold Shower During Winters? Experts Weigh In

editorji
57,572 回視聴 - 1 年前
0:57

DON'T TAKE A COLD SHOWER (before knowing this)

Success Multiplier
884,689 回視聴 - 1 年前
2:11:09

What Happens After 30 Days of COLD SHOWERS? - This Will SHOCK YOU! | Dr. Susanna Søberg

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3:14

The 7 Benefits of a Cold Shower

Dr. Eric Berg DC
805,067 回視聴 - 5 年前
8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

Brain Mindset
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2:20

No motivation to do cold showers? | Wim Hof

Wim Hof
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1:36:20

The Woman Who Helps NBA Stars To Sleep: Stop Having Showers Just Before Bed! Dr Cheri Mah

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10:38

Transform Your Health with Cold Showers – Dr. Berg's Guide to Cold Showers

Dr. Eric Berg DC
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8:45

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

The Yoga Institute
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1:01

Can a Warm Bath Help You Sleep? | Insomnia

Howcast
15,972 回視聴 - 11 年前
3:11

Paul Chek talks about sleep, parasites and cold showers

Mama and Baby Love
9,417 回視聴 - 10 年前
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
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