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結果 : is over 10 000 steps a day good
8:25

Do You Actually Need 10,000 steps a day?

Talking With Docs
74,773 回視聴 - 1 か月前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
50,150 回視聴 - 1 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
650,374 回視聴 - 2 年前
2:26

Does it really take 10,000 steps to stay healthy? | BBC Global

BBC Global
77,809 回視聴 - 7 か月前

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4:18

Do you Really Need 10,000 Steps a Day?

Healthcare Triage
77,710 回視聴 - 2 年前
6:43

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

That Awkward Mom
1,451,907 回視聴 - 3 年前

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4:04

What 10,000 Steps a Day Does To Your Body

Body Hub
181,713 回視聴 - 4 年前
0:24

Work from Home Daily ₹10,000/-

Vinay Shrivardhankar
20 回視聴 - 2 日前
2:26

Does it really take 10,000 steps to stay healthy? | BBC News

BBC News
67,051 回視聴 - 8 か月前
32:24

10,000 Indoor STEP🚶‍♀️Challenge (Burn Calories!) | Joanna Soh

Joanna Soh Official
10,500,384 回視聴 - 4 年前
4:46

10,000 Steps a Day? It's More Complicated Than That

F. Perry Wilson, MD
5,958 回視聴 - 2 年前
0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,518,432 回視聴 - 1 年前
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
44,810 回視聴 - 1 年前
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,044,973 回視聴 - 4 年前
1:23:35

10000 Step Challenge For Weight Loss 🔥/ 10k Step Workout / Cardio Exercises At Home

YanaFit
1,999,081 回視聴 - 3 年前
8:17

10% body fat with 10,000 Steps Per Day | Surprising Results

Paul Revelia
84,173 回視聴 - 1 年前
1:00

Walking 8,000 Steps A Day

The Ready State
38,879 回視聴 - 1 年前
1:29:04

10000 Steps Workout | Fun, Low Impact, No Jumping Workout | Walk at Home with Improved Health💓

Improved Health
4,525,666 回視聴 - 3 年前
9:45

This is What Walking 10,000 Steps a Day Does To Your Body

Stan Browney
406,216 回視聴 - 7 か月前
2:04

10,000 Steps Toward Better Health

Lee Health
30,152 回視聴 - 10 年前