結果 : is push pull legs good for athletes

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0:38

"Push Pull Legs is a Terrible Split" 🤦‍♂️🤡

Martin Rios
150,775 回視聴 - 7 か月前
0:53

What Your Workout Split Says About You 💪🏽

Austin Dunham
2,296,398 回視聴 - 1 年前
5:00

Best Training Split for Athletes

PJFPerformance
153,346 回視聴 - 5 年前

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10:30

Why Push Pull Legs Workouts FAIL (2 MAJOR FLAWS)

Mario Rios
71,485 回視聴 - 1 年前
10:58

The Ultimate Workout Split For Athletes

Garage Strength
270,604 回視聴 - 1 年前
13:36

The Best and Worst Training Split - Push Pull Legs!

Peter Khatcherian
163,465 回視聴 - 2 年前
16:55

BEST PROGRAM FOR NATURALS - 5x5

Charif Saad
329 回視聴 - 2 日前
1:00

Why Push Pull Legs Repeat is KILLING your GAINS

Max Euceda
812,388 回視聴 - 8 か月前
0:22

The Optimal Workout Split For Hypertrophy ✅

Sean Nalewanyj Shorts
974,115 回視聴 - 1 年前
6:33

Which Workout Split is Best? (ft. Huberman Lab Podcast)

ATHLEAN-X™
1,397,260 回視聴 - 2 年前
12:52

Why Push Pull Legs is OVERRATED for Building Muscle

TylerPath
174,264 回視聴 - 4 か月前
4:51

Push And Pull Workout: Benefits, Training & Differences | Masterclass | Myprotein

Myprotein
65,720 回視聴 - 2 年前
0:22

The Bro Split is BETTER THAN YOU THINK 🤯😨

Mario Rios
908,957 回視聴 - 1 年前
5:31

Best Workout Split For Athletes - Train Like a Pro

Justjumari
34,622 回視聴 - 2 年前
15:20

Best Training Splits Every Athlete Should Do!

Garage Strength
165,158 回視聴 - 2 年前
1:00

What is a GOOD Training Split?

Renaissance Periodization
2,653,552 回視聴 - 9 か月前
0:27

MY PUSH DAY ROUTINE🫡 #bernardorebeil #pushday #chest #chestworkout #workout #gym #fitness

Bernardo Rebeil
608,487 回視聴 - 1 年前
6:14

Why I QUIT Push Pull Legs (Best Training Split for Strength)

Kenny Bender
217,653 回視聴 - 2 年前
14:47

Push | Pull | Legs Routine - Pros and Cons (FULL BREAKDOWN!)

ATHLEAN-X™
898,627 回視聴 - 2 年前
0:59

Optimal Workout Routine To Get JACKED

Renaissance Periodization
2,879,084 回視聴 - 7 か月前