結果 : is resting in bed as good as sleeping
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,274,659 回視聴 - 3 年前
2:45

What happens when we sleep?

The Economist
10,558,585 回視聴 - 6 年前

-
1:54

How Sleep Affects Your Brain

Dana Foundation
698,367 回視聴 - 4 年前
0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
5,206,489 回視聴 - 2 年前
11:54:59

Gentle Tunes for Sleeping Better 🌌 Unwind Completely 🌟 Rest in Deep Sleep

Dreamy Harmony
339,210 回視聴 - 1 年前 に配信済み

-
0:35

Sleep deprivation can lead to a 300-400% increase in being depressed and anxious

Bryan Johnson
3,212,514 回視聴 - 2 年前
0:26

❌ 眠れないときにやるべき最悪のこと 😴 #睡眠 #睡眠中 #不眠症 #不眠症患者 #不眠症治療

Health With Cory
1,942,803 回視聴 - 3 年前
0:23

😴 眠れない5つの理由!#睡眠 #睡眠 #不眠症 #健康

Health With Cory
909,710 回視聴 - 3 年前
11:54:59

Natural Ocean Sounds For Sleeping Relaxation And Calm Waves That Improve Rest Meditation And Focus

Shore Peace
446 回視聴 - 1 日前 に配信済み
5:00:00

The DEEPEST Healing Sleep | 3.2Hz Delta Brain Waves | REM Sleep Music - Binaural Beats

SleepTube - Hypnotic Relaxation
49,487,167 回視聴 - 5 年前
0:39

Try This and Fall Asleep Super Fast! Dr. Mandell

motivationaldoc
8,855,916 回視聴 - 3 年前
0:55

How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy

Precision Nutrition
1,046,041 回視聴 - 3 年前
0:27

Don't sleep on your back!

YOGABODY
683,351 回視聴 - 2 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,701,549 回視聴 - 2 年前
0:22

Let’s go over the two best sleeping positions for a better night’s sleep!

Divine Spine
464,035 回視聴 - 2 年前
5:47

Why Do We Sleep? The Dr. Binocs Show | Best Learning Videos For Kids | Peekaboo Kidz

Peekaboo Kidz
3,157,992 回視聴 - 6 年前
8:12

Sleeping on Your Left Side...Your Body's Best Resting Position! Dr. Mandell

motivationaldoc
204,330 回視聴 - 1 年前
0:11

The BEST Sleeping Positions! #sleeping #alignment

Posture Guy
1,611,519 回視聴 - 1 年前
0:16

How to Sleep With A Broken Arm and Catch some Zzzzzz's

Virtual Hand Care
398,444 回視聴 - 2 年前
8:02:32

8 Hours of Beautiful Piano Music • Sleep Music, Fall Asleep, Relaxing Sleeping Music

Soothing Relaxation
65,369,803 回視聴 - 7 年前