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Oatmeal is not healthy
Suji, also called semolina helps in red blood cell production.It is high in protein & low in fat.
Is Semolina Flour A Whole Grain?
What is Semolina? എന്താണീ റവ? ഷുഗർ ഉള്ളവർക്ക് കഴിക്കാമോ? വണ്ണം കുറയാൻ നല്ലതാണോ?