結果 : is sit ups good for knees
1:16

Reduce Knee Pain Squatting - Simple Squat Technique Advice for Beginners

The Physio Channel
67,575 回視聴 - 5 年前
5:21

Runner's KNEE FIX in 3 exercises and 3 minutes per day (PAIN FREE RUNNING)

Safe Motions
239,736 回視聴 - 1 年前
0:55

Decline Sit-Up. Anatomy, kinesiology and common mistake.

Muscle and Motion
320,123 回視聴 - 7 年前
0:15

Elbow-to-Knee Sit Ups

Hockey Training Exercise Demonstrations
15,206 回視聴 - 5 年前

-
3:37

How and why to practice the Barry get-up exercise | Peter Attia

Peter Attia MD
1,146,679 回視聴 - 1 年前
0:36

Stop DOING SITUPS(Do these Instead)

Fit is Ish
2,612,775 回視聴 - 2 年前
12:31

How to Start Improving Bad Knees Right Now

The Kneesovertoesguy
3,237,492 回視聴 - 1 年前

-
58:43

The ABSOLUTE BEST Yoga Asanas for Intermediate to Advanced Practitioners in 2024

Patanjali Yoga Rishikesh India
113 回視聴 - 6 時間前
4:02

Sit Ups Are A Waste of Time (Do THIS Instead)

Calisthenicmovement
4,521,357 回視聴 - 6 年前
7:52

5 Exercises for a Strong Lower Back (NO MORE PAIN!)

Calisthenicmovement
9,212,281 回視聴 - 4 年前
8:21

Tighten & Flatten Your Stomach in 1 Move (No Sit-Ups or Gym) Dr. Mandell

motivationaldoc
3,969,506 回視聴 - 9 か月前
1:00

You CAN do situps, my friend!

Hybrid Calisthenics
1,599,461 回視聴 - 3 年前
0:17

Bent Knee Sit-ups

sleekmr2
99,968 回視聴 - 12 年前
12:33

NAVY PHASE II || PUSH UP BENT KNEE SIT UP || PHYSICSAL BY MOHIT SIR

Examपुर Defence Warrior
29,520 回視聴 - 2 か月前
5:48

BENT KNEE SIT-UPS & PUSH-UPS FOR INDIAN NAVY 💕 INDIAN NAVY STAGE-2 PHYSICAL SIT-UPS & PUSH-UPS 🗣️

Anand Defence Academy
7,261 回視聴 - 2 か月前
0:14

Bend knee situps challenge

starsportstraining
2,513 回視聴 - 3 年前
0:50

Seated Wall Squat to Decrease Knee Pain

CORE Chiropractic
105,997 回視聴 - 4 年前
8:50

Get Your Stomach Slim & Trim...No Sit-Ups or Gym - Dr Alan Mandell, DC

motivationaldoc
4,149,730 回視聴 - 4 年前
2:04

Bent Knee Sit-Ups : Exercise & Sports Medicine

eHowFitness
48,219 回視聴 - 11 年前
6:11

Everyone Can Squat | Your Knees Are Not the Problem | Squatting with Bad Knees

hard2hurt
198,225 回視聴 - 4 年前