結果 : is sitting cross legged good for your hips
19:50

Why You Can't Sit Cross Legged (And How to Fix It)

Upright Health
296,372 回視聴 - 1 年前
2:06

Hip Stretches for Sitting Cross Legged- The Pilates Studio

The Pilates Studio
13,498 回視聴 - 3 年前
6:06

Why Is My Hip Locked Up? I Can't Sit Cross Legged! It's been Months of this! 😩

Jim Bostock
49,110 回視聴 - 2 年前
0:36

Is this THE answer to sitting cross legged in meditation?

Yoga Lifestyle with Melissa
69,604 回視聴 - 2 年前

-
5:55

Struggle to Sit Cross-Legged? Learn easy ways to sit on the floor!

Tom Morrison
210,301 回視聴 - 3 年前
16:14

How to Sit in Meditation - Open Your Hips!

YOGABODY
361,419 回視聴 - 2 年前
11:04

The Modern Tight Hip Problems: Here's How You Can Change

Feldenkrais with Taro Iwamoto
160,686 回視聴 - 6 か月前

-
0:53

Sitting cross legged with arthritis

Alyssa Kuhn, Arthritis Adventure
54,766 回視聴 - 1 年前
5:22

4 Positions to AVOID with lateral hip pain and hip bursitis

Alyssa Kuhn, Arthritis Adventure
95,583 回視聴 - 1 年前
6:18

Hip Pain: 3 Most Common Causes (How To Tell What Is Causing It)

Bob & Brad
1,036,525 回視聴 - 9 年前
15:03

Do Your Knees Hurt When Sitting Cross-Legged? Here are 3 Exercises to Take That Knee Pain Away!

Your Wellness Nerd
70,179 回視聴 - 3 年前
6:30

Is It Locked Hip Syndrome? And How Do We Fix It?

Jim Bostock
17,473 回視聴 - 1 年前
11:49

Gentle Hip Opener | Want to sit cross legged without pain? | Born Again Yoga

Born Again Yoga
3,569 回視聴 - 4 年前
10:00

Hip Pain - Crossing Legs (Folding Legs) | What are the muscles that is causing the pain?

Boon Wei Aw
20,726 回視聴 - 4 年前
5:12

How Your Hips Influence Your Leg, Knee, & Foot - Beginner Biomechanics

Conor Harris
77,080 回視聴 - 3 年前
1:00

Do THIS for INSANE Hip Mobility!

Livinleggings
953,584 回視聴 - 1 年前
19:28

Master the Art of Sitting Cross-Legged with These 5 Essential Stretches

Project Move
49,304 回視聴 - 4 年前
10:23

How to Sit Cross Legged for Long Periods | Hip-opening stretches to sit cross legged on floor

FitnessRockers India
290,069 回視聴 - 4 年前
9:26

Sitting-Rising Test - Are You Aging Too Fast?

YOGABODY
856,042 回視聴 - 2 年前
10:40

How to Release Tight Hips in 2 Minutes from a Chair!

HT Physio – Over-Fifties Specialist Physio
24,372 回視聴 - 1 年前