結果 : is sleeping 6 hours a night healthy

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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How Much Sleep Do You Actually Need?

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4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

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2:53

How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?

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3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

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8:30

Is 6 Hours Enough Sleep? The Answer May Surprise You - NEUROSCIENTIST Matthew Walker

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5:09

Yoga Guru - Hansaji | How many hours should you sleep?

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4:39

Why some people can thrive on less sleep – BBC REEL

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3:36

Dr. Oz Answers Questions About If You Are Getting Enough Sleep | TODAY

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1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

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22,319 回視聴 - 5 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
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Are naps actually good for us? | Sleeping with Science

TED
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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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Can You Sleep Too Much? (The Answer Might Surprise You)

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3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

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6:01:29

6 hours of thunder night rain sounds for relaxing, study, meditation, insomnia, sleeping.

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1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

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