結果 : is too much sleep not good
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
398,465 回視聴 - 5 年前
2:27

Can You Get Too Much Sleep?

SciShow
542,608 回視聴 - 8 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
676,944 回視聴 - 4 年前
7:05

Do Depressed People Need More Sleep? How To Do Wake Therapy

Dr. Tracey Marks
121,529 回視聴 - 5 年前
7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
271,434 回視聴 - 18 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,354,845 回視聴 - 2 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
273,981 回視聴 - 7 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,095,578 回視聴 - 7 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
151,904 回視聴 - 4 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
156,613 回視聴 - 5 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,528,540 回視聴 - 10 年前
9:38

Insomnia: why can't I sleep?

The Guardian
591,212 回視聴 - 5 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
122,427 回視聴 - 11 年前
1:58

Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

Dr. Eric Berg DC
70,486 回視聴 - 7 年前
5:31

Excess Sleep - Causes, Effects & Solutions I Dr. Medha Kapoor, PhD

Dr. Medha Kapoor, PhD
188,543 回視聴 - 5 年前
4:51

Depression and Sleep

Psych Hub
181,856 回視聴 - 4 年前
2:18

How to Stop Oversleeping | wikiHow Asks an Expert Sleep Doctor

wikiHow
138,488 回視聴 - 4 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
59,762 回視聴 - 2 年前
19:19

Sleep Is Your Superpower | Matt Walker | TED

TED
13,969,789 回視聴 - 5 年前
11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

Ali Abdaal
6,299,720 回視聴 - 2 年前