The Secret Ultra Runners Want You To Know...

Running to extremes: High-endurance exercise OK for heart health

Do Long distance Runners have higher risk of heart attack?

Distance running is dangerous

Most Common Running Mistakes - 7 Things I Wish I Knew as a Beginner Runner

Safety Tips for Trail Runners

The BIG Problem with Running as You Get Older (NOT WHAT YOU THINK)

Carnivore Diet For Pro Ultra Runner| Episode 1

Darkness: how ultrarunning can strip away our emotional barriers (1080HD)

How To Run Longer (without getting tired) – Ultra Marathon Training Tips

Trail & Hill running safety Essential Kit

Trail Running Tips for Beginners - essential kit, awesome routes & mistakes to avoid!

My 2 Year Ultramarathon Journey | From Injuries To Success

HOW TO GET INTO ULTRA RUNNING

Secret to Preventing Running Injuries | Marathon Training

How I Pack for Trail Running

A Serious Runner Explains Race Weight for Runners

RUNNING FASTER - Secret to Running with a Low Heart Rate

Looking for YOUR FIRST ULTRA MARATHON? | My TOP 7 tried and tested UK races | Run4Adventure

How to Trail Run at Night - Overcoming the Darkness